Free Mindfulness sessions for 16-30 years old NEETs
Discover mindfulness and improve your well-being and set goals
The Princes Trust are offering a week of free mindfulness sessions to all 16-30 years old NEETs (Young people Not in Education or Employment).
Attendees will be supported by industry experts who will support you in discovering mindfulness, positive thinking, setting goals and improving your wellbeing.
To sign up, contact Leonardo on 07929 188294 or email Leonardo.cardoso@princes-trust.org.uk before 30th January.
Taster day - 1st February
Course dates - 5th-9th February
Explore more news
October Half term Activities
The Play and Youth Team is running half-term sessions this October half term at Bulwell Riverside Youth Centre for young people aged 11–16.
Bereavement Café
The Bereavement Café offers a warm, friendly environment where anyone who has experienced bereavement and would value spending time with others is welcome.
Move, Play, Grow
Move, Play, Grow: Weekly sessions to help children aged 1-5 years build healthy habits through fun, play and family connection.