Move, Play, Grow
Move, Play, Grow: Weekly sessions to help children aged 1-5 years build healthy habits through fun, play and family connection.
Move, Play, Grow! Free 12-Week Programme for Families
Looking for a fun way to help your child stay active, develop new skills and make friends? Join our free 12-week Move, Play, Grow programme for children aged 1 to 5 years and their families, starting in September 2026.
Session start dates
- Meadows Family Hub: 2nd September 2026
- Hyson Green Family Hub: 4th September 2026
What to expect
Each weekly session includes:
- Warm-up activities and games
- Themed play and learning activities
- Team-led activities for children
- Healthy snacks
- Free play and family time
Benefits for families
Children and parents can:
- Enjoy fun activities together each week
- Build confidence through movement and play
- Learn simple tips for healthy family habits
- Meet other local families and make new friends
Our friendly advisors will also be available to offer informal support, advice and information about local services for families.
Register your interest
Sessions are free to attend and take place at Family Hubs across Nottingham City.
Complete the registration form or scan QR code in poster below.
Explore more news
Cress - Pre-loved school uniform shop
Save money on pre-loved school uniform with Cress!
Summer HAF
If you're looking for things to do in Nottingham this summer, the Your Notts Directory School Holiday Activities page is the perfect place to start.
Healthy Little Minds Drop‑In Sessions
A welcoming space to help you bond with your baby, with friendly support from pregnancy to age 2.